Asana
Grounded yoga practice for strength, mobility, attention and breath. Sessions can be steady, dynamic, restorative or tailored to your needs.
Asana sessions →Kfar Saba · Israel · Online
Movement, breath and food for a more grounded everyday life.
Lior Perry teaches asana, Pilates and Ayurvedic cooking with a warm, practical approach. Work 1:1, join a group class, book a workshop, or bring him into a retreat setting.
Pilates
Clear, intelligent movement work to build control, posture and resilience. Suitable for beginners, experienced movers and people rebuilding confidence.
Pilates teaching →Ayurvedic cooking
Simple seasonal food, health-first cooking and practical workshops that make ancient ideas usable in a modern kitchen.
Cooking workshops →
Approach
Warm, personal and quietly rigorous.
Lior’s work sits at the meeting point of movement, breath, body awareness and nourishment. The tone is informal and human, but the teaching is precise: clear structure, careful attention and practices people can take into daily life.
Available for private sessions, small groups, workshops, retreats and online guidance.