Yoga
Yoga practice that meets the body honestly.
Private and group Āsana and Prāṇāyāma sessions shaped around breath, alignment, strength, mobility and attention.
What to expect
Sessions may be dynamic or quiet, technical or spacious, depending on the student and the setting. The work is not about performance. It is about creating a stronger relationship with the body and learning how to practise with intelligence.
- 1:1 sessions tailored to your needs
- Group classes with clear sequencing
- Online sessions for home practice
- Retreat and workshop formats
Teaching in practice
Practice in nature
Some moments from Lior's outdoor practice
